The human brain is made up of three major mainframes, a number
of smaller processing centers, dozens of sensory input devices (to
process what you see, smell, taste and touch), and an unusual
collection of chemical messengers that affect who we are, what we
perceive, what we believe, how we react, and how we remember.
1. Mainframe I: The “Autopilot” Brain (Medulla) The brain stem, or medulla,
is the non-thinking part of your brain. It automatically (autonomically) maintains
and regulates your pulse, blood pressure, temperature, and other vital signs. You
can get to this autopilot through meditation, and other focusing techniques, but it
takes great concentration and practice to tell it what to do and how to behave. The
easiest way to adjust it is through the cadence and beat of music.
2. Mainframe II: The “Emotional” Brain (Cerebellum) The cerebellum sits
above the automatic portion of your brain and takes care of your instincts,
emotions, and feelings. Your genuine smile or frown comes to you sponsored by
this brain. So do ritualized movements like serving a tennis ball, driving a car,
or signing a song. Over the last decade, scientists have learned that emotions fire
along the same brain circuits that govern social relationships and the processes of
making meaning. Emotions are integrated with cognition, perception, and physical
action. They affect not only the state of your body and mind, but they also enhance or impede your memory. Music has a profound power to set moods in
place in this center of the brain.
3. Mainframe III: The “Thinking” Brain (Neo Cortex) Crowning the top of
you head is a wrinkled ½ inch maze of overlapping wiring called the cognitive or
cerebral neo cortex. This mainframe takes in most of your sensory information
and controls the majority of higher thoughts. It decides whether or not it is
appropriate to feel as bad as you do; whether or not you should act or refrain from
acting based on your best interest; and whether or not you give a rip about what
the teacher is saying if doesn’t appear to have relevance or meaning. This brain
serves as the long-term memory hard drive and retrieval system for all that you
think you know, and much of what you actually do.
The neo cortex is made up of two halves (hemispheres). The left brain works
faster than any computer in the world and loves to process details. It controls
complex voluntary movement and calculations, while the more artistic and
intuitive functions are performed better by the right half. The right carries with it a
sense of the whole as seen separately from its parts. It is spontaneous, creative,
and able to modify mid-course. The right half of your brain sees the forest. The
left half sees the trees. (And in some people, the bugs on the trees.) Sitting
between the two halves and connecting them into a whole is a big body of wiring
called the corpus callosum (“big body” in Greek). The more these two sides of the
brain talk, the more firing in the wiring between the two, the thicker the
connections there will be and the deeper you will understand a subject.
Tomorrow: The Four Processors in the Brain